What You Get
12 highly diverse and intense workouts. It's a total-body program that incorporates strength training, cardio, core work, yoga, and flexibility. You'll learn how to customize P90X for your specific goals so you'll get the results you want.
Additional Helpful Tools
- P90X 3-Phase Nutrition Plan
- P90X Fitness Guide
- How to Bring It Video
- P90X Calendar
- 24/7 Online Support
- P90X Plus Advanced Workouts