What's In The Package
*Number in each title designates the class length*
- Get Fired Up: Chalene guides you through the program to help you get the best results
- Fire 30 Class/Stretch 10 Class: Throw smoking-hot hooks and make big leaps to the bass of “Give Up the Funk”
- HIIT 15 Class/Stretch 10 Class: Dial it up for your first High Intensity Interval Training (HIIT) class
- Fire 55 EZ Class/Stretch 10 Class: Don’t let EZ fool you–you’ll be sweating to “Dazzey Dukes”
- Core 20 Class/Stretch 40 Class/Stretch 10 Class: Chalene’s most popular class targets your tummy with moves that deliver incredible abs
- Fire 45 Class/Stretch 10 Class: Kick, dance, and punch your way into shape to the beat of “Wiggle It”
- HIIT 20 Class/Stretch 10 Class: “Turn This Mutha Out” with 7 sizzling Fire Drills in 20 minutes
- Fire 45 EZ Class/Stretch 10 Class: Take a break from the Fire Drills–but not the fire–as you sweat to “In the Ayer”
- HIIT 25 Class/Stretch 10 Class: Here’s 25 minutes of your most intense Fire Drills yet with Chalene
- Sculpt 30 Class/Tone 30 Class: Develop shapely muscles with Chalene’s challenging resistance classes
- Stretch 40 Class/Stretch 10 Class: Increase your flexibility and lengthen your muscles for a long, lean look
TurboFire Also Includes
- Turn Up the Burn Fitness Guide: Get more in the know about HIIT and why TurboFire really works
- TurboFire Class Schedule: We’ve taken the guesswork out of working out so you can get the best results
- TurboFire Lower-Body Band: Add definition and build long, lean muscles with this body-sculpting band
- Fuel the Fire Nutrition Guide: Maintain high energy while you train with easy-to-prepare snacks and recipes
- The TurboFire 5-Day Inferno Plan: See how you can lose up to 10 pounds in 5 days
- 24/7 Online Support: Stay motivated with easy access to friends, fitness experts, and live chats with Chalene herself.